Healthy Habits for High-Performing Business

Start the year with practical strategies to support your energy, focus, and productivity. New Year, Better Business: Health Habits for High Performance is designed for business owners, professionals, and freelancers who want better health habits to support better business outcomes.

This workshop brings together expert insights from Gut Science and Precision Health Coaching, exploring how everyday habits influence performance, clarity, and resilience at work.

The Gut Science component will focus on the gut–brain connection and its impact on focus, stress, and fatigue, along with food choices that support digestion and energy. You’ll also learn common mistakes that can undermine gut health, such as stress, skipped meals, sugar, and poor hydration, plus practical tips you can apply straight away.

Further insights from Precision Health Coaching will be shared during the session.

This is a free event for businesses within the City of Wanneroo.
PLEASE NOTE: Photography and videography may be taken at this event for marketing purposes.

This venue is wheelchair accessible.